Yummy Sage Chicken

Sunday, June 14, 2015

Lydia Hearst

Yummy Sage Chicken

  • Ingredients
    • 4 (4oz.) chicken cutlets
    • 1/8 teaspoon sea salt
    • 12 fresh sage leaves
    • 2 ounces thinly sliced prosciutto (4 strips)
    • 4 teaspoons extra virgin olive oil mixed with 1/3 cup fat-free, low sodium chicken broth
    • ¼ cup fresh squeezed lemon juice
    • ½ teaspoon cornstarch
    • Lemon wedges
  • Directions
    • Evenly distribute salt over chicken
    • Place 4 sage leaves on each cutlet
    • Wrap 2 prosciutto slices on each cutlet. This will secure sage leaves in place
    • Place skillet on medium heat
    • Add 1 tablespoon of oil to the pan
      • Swirl to evenly distribute
    • Add chicken to pan
      • Cook for 2 – 4 minutes on each side
    • Remove chicken from pan
      • Keep it warm
    • Combine broth, lemon juice and cornstarch in a bowl and wisk until smooth
    • In pan combine mixture and 1 teaspoon olive oil
      • Bring to boil
      • Consistently stirring
      • Cook for 1-2 minutes
        • Watch for sauce to slightly thicken
      • Evenly distribute sauce over chicken
      • Use lemon wedged for garnish

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